Wellness Playground
Your ultimate destination for holistic health and happiness.
What is the Wellness Playground?
Our membership is designed to nurture your mind, body, and spirit through a rich variety of offerings that promote community, accountability, and education.
Highlights of Wellness Playground:
- Community: Connect with a supportive group of individuals who share your commitment to wellness. Our community is here to uplift, motivate, and celebrate every step of your journey.
- Accountability: Stay on track with your wellness goals through regular check-ins and encouragement from both our community and our dedicated team.
- Education: Empower yourself with knowledge. Our resources are designed to educate you on various aspects of wellness, ensuring you have the tools to lead a healthier, happier life.
Join the Wellness Playground today and transform your approach to well-being. Embrace a lifestyle of mindful movement, nourishing food, and supportive community. Let's create a healthier, happier you together!
Join to play!
Choose joyful expansion!
What's included?
1. Mindful Movement Classes:
Engage in both live and recorded classes that cater to your schedule and preferences. Choose from relaxing yoga stretch sessions or energizing flow dance classes, all led by expert instructors to help you move mindfully and joyfully.
2. Monthly Meditations:
Center yourself with our monthly guided meditations. These sessions are crafted to bring you peace, clarity, and a deeper connection to your inner self.
3. Journal Prompts:
Unlock your thoughts and emotions with our thoughtfully designed journal prompts. These prompts encourage reflection, self-discovery, and personal growth, helping you to maintain a mindful mindset.
4. Anti-Inflammatory Recipes and Cooking Videos:
Nourish your body with our delicious and healthy anti-inflammatory recipes. Watch step-by-step cooking videos that make it easy to create meals that support your well-being and taste amazing.
Join to play!
Choose joyful expansion!
What are others saying?
"I always feel calmer after yoga."
Lonnie
"I can participate from anywhere! When I travel, I don't have to miss a class!"
Lisa
"Through this practice I notice I am more grounded, calm and content."
Noxolo
"I truly looked forward to every yoga class."